The U.S. Department of Agriculture estimates that each adult eats about 100,000 to 300,000 pounds of meat a year.
If that sounds high, it’s because it is.
But the USDA also estimates that the average American eats about 2.4 pounds of animal protein a day.
This meat is usually the result of the animals raised for meat in the U.K. or Canada.
So it can be difficult to know how much meat you’re actually consuming.
But you can get a good idea by using a calculator.
Here are some key numbers to consider.
Here’s how much protein you should eat to keep your bones healthy.
About 1 pound of meat contains about 1,200 calories.
That’s about a small portion of what you’d eat if you ate 1,000 calories a day (or a little more if you were a vegetarian).
That’s more than a hamburger.
So you could eat about 1.5 pounds of beef for the same amount of calories, according to the USDA.
The amount of meat you need to eat is also determined by the amount of muscle you have.
So if you have an average-sized person, the average person would need about 10 percent of their body weight to gain muscle.
That means if you weigh about 105 pounds, you need about 15 percent of your body weight.
And that’s not a big deal for most people, since they’re generally leaner than the average human.
For a typical man, the number is closer to 12 percent.
But for women, it may be more like 20 percent.
That makes it important to get your protein intake in the right ballpark.
If you’re trying to gain weight, you might need to be eating more than what’s recommended.
And if you’re not getting enough protein, it can cause some problems, including increased chances of gaining weight and becoming overweight.
It’s important to eat a balanced diet that includes plenty of vegetables and whole grains.
A well-balanced diet includes about a quarter of your daily calories from fruits and vegetables.
A portion of that is from meat, nuts, beans and dairy products, according the USDA, but it’s not as if those are the only sources of protein.
If a person eats too much meat, they could also be eating too little vitamin D, which can raise your risk of cancer and heart disease.
But if you eat a good diet, you can build up the nutrients you need without worrying too much about protein.
And even if you do consume too much protein, the amount is not too much of a problem.
If all you’re eating is protein and vitamins, it is not necessary to add more than 1 percent of calories from meat to your diet.
That can be easily achieved by getting a daily serving of meat and beans and adding a small amount of milk to your meals.
And the recommended daily intake for most adults is about 100 grams of protein and 10 to 12 grams of fat.
So for most Americans, that will be enough to get you through the day.
The only exceptions are those who are lactose intolerant, such as people who are diabetic.
If they’re not, they may need to increase their protein intake.
Here is a more detailed look at how much food you should consume each day.
About the only exception to this rule is if you are lacto-ovo vegetarians, who have no dairy products in their diet.
They can eat the meat and dairy foods that are part of the diet, but they have to follow certain nutritional guidelines.
Some vegans don’t need any of the above.
They don’t eat any animal products.
The most important thing to remember is that the USDA recommends eating a variety of foods, so if you need protein, you’re better off eating lots of vegetables.