A lot of the food on the fast food menu is low carb and high fat.
It’s a lot easier to lose weight if you have a lot of fat in your diet.
You may not eat out regularly but you still want to have a healthy balance in your eating habits.
If you want to lose fat you can buy low carb keto foods or you can make your own keto snacks.
If keto is your thing, this list of low carb fast food keto meals might be just what you’re looking for.